Kickstart

Congratulations on taking the first step to becoming the best version of yourself!

Everything you need to get started from nutrition and mindset to check-ins are in steps 1-5 below.

Let’s go!

Step 1 – Sign and read documents

Please click on the link below to take you to the NKD T&C’s, please read and sign these to move onto step 2.

Promise documents

Step 2 – Consultation form and Starting Progress Photos

Please complete the initial consultation form which will allow you to go into detail about your goals, your current lifestyle, anything else you'd like to share with me and instructions on your first set of progress photos.

Consultation form

Step 3 – NKD Foundations Online Course

Here you can access your online course. In this you’ll learn the foundations of NKD Nutrition, how it works, some key terminology and what you can expect moving forward.

Online Course

Step 4 – Join the community

Not only do you receive full support from the NKD team, you also have access to our NKD Client whatsapp group for extra support, recipe ideas and to know you aren't in this alone!

Join the community

We are so excited to be a part of your journey